Enjoy these favorite recipes from The Way to Well kitchen created to suit different dietary preferences but always based on real wholesome food.

For the highest nutrient-density foods we recommend local, in-season fruits and vegetables from farmers markets and community supported agriculture (CSA) as well as local grass-fed meats and pastured dairy.

Find a local CSA near you here.

Quick Keema

A deliciously quick weeknight meal that is loaded with anti-inflammatory and prebiotic ingredients vital for optimizing your gut health.  Serve with chick-pea crepes or buckwheat pancakes for a gluten-free meal. Quick Keema Print Recipe Servings Prep Time 4 10 minutes …
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